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How Long Will It Take For My Injury To Heal?

How Long Will It Take My Injury To Heal?

"How long will it take for this to heal" is the golden question that the majority of people in pain or injury are thinking about and asking about. What we'd like to do is to discuss the stages of healing that we always think about when answering this question and when deciding on treatment plans with our patients.

When an injury comes into your life unexpected, the first thing you want to know is "how long will it take until I can get back to doing x,...

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Dry Needling for Pain, Dysfunction, and Performance

Trigger Point: if you're an active person, have worked out before, spent a day in the yard, or sat a desk for too long, chances are that you've probably felt this thing called a trigger point. Trigger points are about as normal to life as a cell phone, breakfast, and breathing. It's a natural physiological response to movement and stresses. If you've had "trigger point" or a tight and tender area in your muscle, you've also probably wondered how you could get rid of these nagging little...

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