Let's get right to it, shall we?
Chances are that if you are reading this, you're dealing with some type of low back pain, have dealt with lower back pain, or know a loved one with lower back pain.
After all, it does have a lifetime prevalence of 60-70%, meaning that 60-70% of people in the world will have back pain at least one time in their life. That is a staggering number.
Our mission is to help as many of those people who are suffering from back pain and "just living with back pain", to get out of that pain for good!
So, whether you've spent all weekend on the couch because you hurt your back a couple of days ago, you're consistently struggling with pain or stiffness on the golf course, or you just deal with pain intermittently, we're going to share 6 back pain tips that may just be all the difference in the world.
1. Not All Back Pain Is The Same
When you're dealing with back pain, it can be easy to just simply think of it as "lower back pain" or "chronic back...
Can we ask you a few questions?
If you answered yes to one of these things then we would like to say 1) We're sorry you've been struggling with that and 2) We're really excited because we think you're about to have an epiphany and begin to re-write that narrative and return to playing pain-free and consistent golf.
One of the populations that we love to serve and are so passionate about is our golfers! Matter of fact, it is a mission of ours to help 1,000 golfers to overcome injury and nagging back pain on the course, regain their mobility, increase their distance and consistency, and help them play golf for many years to come!
Throughout our experience in helping...