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How Long Will It Take For My Injury To Heal?

How Long Will It Take My Injury To Heal?

"How long will it take for this to heal" is the golden question that the majority of people in pain or injury are thinking about and asking about. What we'd like to do is to discuss the stages of healing that we always think about when answering this question and when deciding on treatment plans with our patients.

When an injury comes into your life unexpected, the first thing you want to know is "how long will it take until I can get back to doing x,...

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The Ankle Joint - Don't Get it Twisted

The Ankle Joint 

There are many different joints that make up the ankle/foot, each playing a vital role in the biomechanics of the ankle and the foot.  For now, we are going to focus on the primary joint of the ankle; the talocrural joint.

The talocrural joint is made up of the distal tibia and fibula articulating with the talus.  Dorsiflexion and plantar flexion, or bringing your foot up, and pushing your foot down, are the primary motions that occur at this joint. ...

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