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Why Do I Butt-Wink When I Squat?

Butt-wink: it's a rather odd term isn't it?  If you're reading this, you may have had someone tell you that you have this so called 'butt-wink.' Perhaps you're experiencing some back pain when you squat or when you deadlift and you're just looking for some answers to why that's happening.

The butt-wink is a hot topic and it seems to be a never-ending debate in the fitness and medical world on whether it is safe or not. In this article, we would like to explore the mechanism of a butt...

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