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Truth Revealed: Can A Meniscus Injury Heal Without Surgery?

It's a beautiful day out and you're throwing the football around and running routes on the beach with friends. You go to make a cut in your route and suddenly feel some sharp pain on the inside of your knee...

You decided to try this new sport called pickle ball and you absolutely love it! You've joined a league with some new friends and are playing a heated match! A ball is hit quickly to your left-hand side and you turn to go and return it. But, you pull up short because of some strange and...

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Shoulder Pain: Insider Secrets To Getting Fast and Lasting Relief

Have you ever experienced shoulder pain and you haven't got a clue where it came from or how to get rid of it for good? 

We consistently have a large number people in our town of St. Petersburg calling into our office and setting up appointments to get solutions for their shoulder pain.

We wanted to write this blog with the purpose of answering that question, offering expert advice, and giving helpful tips to enable you to live an active, pain-free life.

Shoulder Pain: Where? When?...

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How Long Will It Take For My Injury To Heal?

How Long Will It Take My Injury To Heal?

"How long will it take for this to heal" is the golden question that the majority of people in pain or injury are thinking about and asking about. What we'd like to do is to discuss the stages of healing that we always think about when answering this question and when deciding on treatment plans with our patients.

When an injury comes into your life unexpected, the first thing you want to know is "how long will it take until I can get back to doing x,...

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Common Hip Injuries Explained

Do you ever wonder why you are having this constant discomfort in your hip?

Do you spend time searching through Google to understand what is going on and all of your searches send you into a downward spiral of thinking you need surgery to fix your pain?

Well, we are here to tell you it is going to be okay. Take a deep breath and let’s dive in!

 

The Hip Anatomy

 

As you can see in the images above, the hip can be quite complicated which is why it may be hard to differentiate...

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