Meet The Team Our Location Success Stories START HERE Login

Blog

Why Do I Butt-Wink When I Squat?

Butt-wink: it's a rather odd term isn't it?  If you're reading this, you may have had someone tell you that you have this so called 'butt-wink.' Perhaps you're experiencing some back pain when you squat or when you deadlift and you're just looking for some answers to why that's happening.

The butt-wink is a hot topic and it seems to be a never-ending debate in the fitness and medical world on whether it is safe or not. In this article, we would like to explore the mechanism of a butt...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.